If you only have one day in Denver, this itinerary will help you enjoy the best of the city with insider tips from locals. From delicious food and a vibrant beer scene to picturesque scenery and relaxing experiences, you’ll discover how to spend 24 hours in Denver the right way.
We’ll also share practical tips on how to get around and where to stay so you can make the most of your Mile High City adventure.
Time of Day | Activity | Duration | Highlights |
Morning | Brunch & Explore LoDo | 1–2 hours | Historic LoDo neighborhood, brunch at Snooze, Thirsty Lion, or Onefold |
Late Morning–Afternoon | Explore Downtown Denver | 1–2 hours | Union Station, RiNo, Denver Botanic Gardens, Denver Art Museum, Dairy Block, breweries |
Afternoon–Early Evening | Oakwell Beer Spa | 2+ hours | Beer Bath Hydrotherapy, Infrared Sauna, Zero Gravity Massage, craft beer & other beverages, vanity room to freshen up before night out |
Evening | Dinner & Night Out in Uptown | 2+ hours | Restaurant Row, cocktail lounges, dive bars, live entertainment (Curious Theatre Company, Retrograde) |
1–2 hours
Start your day in Lower Downtown (LoDo), Denver’s oldest and liveliest neighborhood. Known for its Victorian architecture, trendy shops, and buzzing streets, LoDo is perfect for a morning stroll and photos.
While here, make brunch your first stop. There are so many great brunch places in Denver, with Snooze and Onefold being some of our favorites in LoDo.
1-2 hours
Downtown Denver is full of energy, with plenty of attractions within walking distance. Just north is RiNo (River North Arts District), one of the city’s most popular neighborhoods, famous for street art, breweries, and creative vibes.
Some of the best places to explore in this area include:
2+ hours
After sightseeing, take time to slow down and recharge at Oakwell Beer Spa. This award-winning spa is located in Five Points, just a few minutes from downtown and RiNo.
At Oakwell Beer Spa, you can:
Whether you’re planning a romantic date, a fun activity with friends, or some solo self-care, Oakwell Beer Spa has various spa packages for the perfect experience.
2+ hours
End your day in Uptown (North Capitol Hill), about 1.5 miles from Oakwell Beer Spa. Uptown is known for Restaurant Row along 17th Avenue, where you’ll find a mix of trendy restaurants, cocktail lounges, dive bars, and performing arts centers.
Some of the best spots in Uptown include Wildflower for an upscale dinner, Curious Theatre Company for a show, and Retrograde for craft cocktails.
It’s easy to get around during your day in Denver, with plenty of transportation options:
If you’re planning to spend the night in Denver, there are plenty of accommodations for every style and budget.
Our top picks include The Crawford Hotel and Halcyon. The Crawford Hotel is inside Union Station, close to downtown restaurants, shops, and attractions. Halcyon is in Cherry Creek’s upscale shopping district and features a rooftop pool and cozy, home-like vibe.
Denver is one of the best cities for both fun and relaxation. From delicious food and a lively beer scene to unique shops and beautiful outdoor spaces, there’s something for everyone.
We hope this itinerary inspires your next trip or even a Denver staycation! When you’re ready to plan your day, don’t forget to book your Oakwell Beer Spa experience for the perfect blend of self-care and adventure.
One day is enough to experience a taste of Denver’s highlights, including food, culture, and relaxation. Of course, a weekend or longer lets you see more of the city, but 24 hours can still be a memorable experience.
If you only have a few hours, head straight to Oakwell Beer Spa in the Five Points neighborhood. It’s the perfect way to enjoy Denver’s spa and craft beer culture in one spot. And it’s close to several restaurants in RiNo if you’re looking to grab food before or after.
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