Denver Guides & Itineraries
Top Things to Do in Denver for Adults at Night
Read more
Feb 20, 2026
Gift
Book now
-
Discover
- Services
-
Packages & Pricing
Plan Your Celebration
- About
- Blog & Press
$199.00
$259.00
$349.00
From $450.00
Denver Guides & Itineraries
Last updated: Feb 20, 2026 •
4 min read •
By: Polly Clover
Best Denver Walking Tours to Explore the Mile High City
Denver is one of the most unique cities, with so much to see, do, and learn about. Denver walking tours are one of the best ways to experience the best of the Mile High City.
In this article, we’ll share Denver sightseeing tours, including history, brewery, and art tours. We’ll also share our favorite spa experience to relax before or after exploring the Mile High City.
Is Denver walking-friendly?
Most of Denver is walkable, especially popular districts and neighborhoods like Lower Downtown (LoDo), River North Arts District (RiNo), Five Points, and Capitol Hill.
Denver’s walk score is 61, indicating that it’s somewhat walkable. That said, the tours below are all in pedestrian-friendly areas. Most are also wheelchair and stroller accessible.
Twisted History Tour
When: May through November, starting at 4 or 4:30 PM
Duration: Two hours
Difficulty: Easy, plenty of stops on a 1.7-mile walk
Accessibility: Wheelchair accessible
Explore Denver’s past with a Twisted History Tour, a unique, adults-only experience.
The tour will take you through an immersive tour of the city, where you’ll learn local history, iconic landmarks, and intriguing stories from the past.
On the tour, you’ll also get recommendations for nearby places to visit in Denver that every local or visitor should enjoy.
Guided Denver Street Art Tour
When: May through November, late afternoon
Duration: Two hours
Difficulty: Easy, plenty of stops on a 1.2-mile walk
Accessibility: Wheelchair accessible
One of the best ways to enjoy Denver’s vibrant art scene is on a Denver Street Art Tour. Explore the trendy RiNo district and its colorful murals and graffiti.
You’ll start at the popular Denver Central Market, then walk through RiNo while getting behind-the-scenes stories about murals and artists. The tour also stops at a local brewery for a beer tasting.
Self-Guided Denver Murals Tour
A self-guided tour of Denver’s best street art is ideal for a leisurely walking tour of the city.
There are many areas throughout Denver to appreciate unique murals and street art. We recommend choosing one of the following areas to park, then walking around to explore art, shop, drink, and eat along the way.
- Art District on Santa Fe - A small nationally recognized art and cultural neighborhood with galleries and shops
- Confluence Park - An outdoor area in Downtown Denver, ideal for strolling and relaxing
- River North Art District (RiNo) - An eclectic and fun neighborhood with a lot to see and do
- Five Points - A charming area just outside of RiNo to walk around, where you can also stop at Oakwell Beer Spa for spa treatments or a drink in the taproom
- Sunnyside - A quaint neighborhood with cafes and restaurants
Historic Denver Walking Tours
When: Year-round
Duration: About 1.5 hours
Difficulty: Easy with stops along a 1 to 1.5-mile stretch
Accessibility: Wheelchair and stroller accessible
Historic Denver Walking Tours offers many options for exploring the Mile High City. Popular tours include the LoDo, Capitol Hill, and Larimer Square walking tours. Each tour provides a unique experience, strolling through Denver while learning about its unique past and seeing historic sites.
LoDo Craft Beer Tour
When: Fridays and Sundays at 12 PM, year-round
Duration: About 2.5 hours
Difficulty: Easy with stops along a 1-mile walk
Accessibility: Wheelchair accessible
Join a LoDo Craft Beer Tour to explore a mix of Denver’s iconic beer scene and history. Stroll through the lively Lower Downtown area and visit some of the top breweries while sipping delicious beers. During your tour, you’ll also learn about some of Denver’s best-kept secrets.
RiNo Beer and Graffiti Tour
When: Friday, Saturday, and Sunday afternoons, year-round
Duration: About 2.5 hours
Difficulty: Easy with stops along a 1-mile walk
Accessibility: Wheelchair accessible
Appreciate art and beer on the RiNo Beer and Graffiti Tour. Take a guided walking tour of Denver’s RiNo neighborhood, home to colorful murals and some of Colorado’s best breweries. During the tour, you’ll stop at several breweries and listen to stories behind local street art.
Mocktails and Murals Tour
When: Saturdays at 1 PM, year-round
Duration: About 2.5 hours
Difficulty: Easy with stops along a 1-mile walk
Accessibility: Wheelchair accessible
Explore Denver’s RiNo Arts District and enjoy delicious mocktails along the way with the Mocktails and Murals Tour. You’ll stop at four unique locations, including a high-end wine bar and cocktail lounge. Although drinks included on this tour are non-alcoholic, there are alcoholic beverages at each stop, so all tour attendees must be 21 or older.
Ghost Tours
When: May through October
Duration: About 2.5 hours
Difficulty: Easy with plenty of stops along a 1.7-mile walk
Accessibility: Wheelchair accessible
This fall in Denver, join one of the most unique Ghost Tours to explore Capitol Hill, one of the oldest neighborhoods in the Mile High City. You’ll visit sites that inspired two classic Hollywood thrillers and learn about Denver’s mysterious past.
Holiday Lights Tour
When: December, late afternoon/early evening
Duration: Two hours
Difficulty: Easy with plenty of stops along a 1.5-mile walk
Accessibility: Wheelchair accessible
The Holiday Lights Tour is one of the best winter activities in Denver. Your guide will take you on a tour to appreciate the best light displays in the Mile High City. You’ll also learn a bit of local history, see iconic landmarks, and listen to holiday stories.
Christmas Beer and Cookies Tour
When: Seasonal
Duration: About two hours
Difficulty: Easy with plenty of stops along a 1 to 1.5-mile walk
Accessibility: Wheelchair accessible
This holiday season, join the Christmas Beer and Cookies Tour. You’ll stroll through RiNo and stop at four local breweries. Sip locally brewed craft beer, each paired with a delicious cookie.
How to Relax After Your Denver Walking Tour
Denver is one of the most unique cities, and there’s so much to explore. Before or after your walking tour, visit Oakwell Beer Spa for relaxation.
Oakwell Beer Spa is a beer-inspired day spa with a cozy taproom and rejuvenating spa treatments, including Beer Bath Hydrotherapy, Infrared Sauna, and Zero Gravity Massage experience.
Stop into Oakwell Beer Spa for a drink or massage or book a spa day in a private Beer Therapy Room for up to two people. You can also book multiple rooms for more people to enjoy a spa day Garage Party.
Best Denver Walkings Tours: Conclusion
We hope you found this article helpful and are excited to enjoy a Denver sightseeing tour. Whether you want to explore local history, try delicious craft beer, or enjoy the art scene, there’s something for everyone!
How long are Denver walking tours and how much walking is involved?
Most tours run 1.5 to 3 hours and cover 1 to 3 miles at a relaxed pace with frequent stops for stories and photos. Denver’s elevation can make exertion feel stronger than usual, so plan extra time to rest and hydrate. Check the specific tour listing for exact duration, distance, and terrain.
What should I wear and bring for a Denver walking tour?
Wear comfortable closed-toe walking shoes and dress in layers to handle quick weather changes. Bring water, sun protection (hat, sunglasses, sunscreen), and a light rain jacket. In cooler months, add a warm layer and gloves; in summer, expect strong sun and possible afte
oon showers. A small daypack and a camera or phone for photos are helpful.
Other articles
Denver Craft Beer & Breweries
Self-Serve Beer in Denver: Where to Pour & Enjoy a Cold One
Discover the best places for a unique experience and self-serve beer in Denver, including Oakwell Beer Spa and First Draft Taproom & Kitchen.
Read more
Mar 03, 2026
Denver Craft Beer & Breweries
May Tap Takeover at Oakwell Beer Spa: Diebolt Brewing Company
May Tap Takeover at Oakwell Beer Spa: Diebolt Brewing Company If you’re looking for something to do in Denver in May, look no further than Oakwell Beer Spa. Enjoy a rejuvenating spa day with tasty beers from Diebolt Brewing Company. Oakwell Beer Spa in Denver is an award-winning day spa where guests can enjoy beer-inspired […]
Read more
Feb 18, 2026
Wellness & Recovery
The Best Denver Spa Day Experience for Relaxation
Enjoy a Denver spa day at Oakwell Beer Spa, an award-winning day spa. Read to learn the different treatments and what you can expect.Ready to relax differently with a unique and rejuvenating Denver spa day experience? In this article, we’ll discuss Denver’s award-winning day spa, Oakwell Beer Spa. Learn what a beer-inspired spa really is, which spa treatments you can enjoy at Oakwell, and what the experience is like. Why You Deserve a Denver Spa Day Everyone deserves time to unwind, and what better way to do it than at a spa? Not only is a spa day fun and relaxing, but spa treatments also have many wellness benefits, including stress and pain relief, better sleep, and reduced signs of aging. A spa is also the ideal place to unwind with friends or have a romantic date with your significant other. The Best Day Spa in Denver: Oakwell Beer Spa Oakwell Beer Spa is Denver, Colorado’s most unique day spa. It has taken traditional spas up a notch by creating a luxurious yet laid-back space where guests can enjoy rejuvenating spa treatments and local craft beer. Oakwell Beer Spa has been named one of TIME’s World’s Greatest Places and has become so popular that it’s expanding to new locations. What to Expect from a Spa Day at Oakwell Beer Spa A Denver spa day at Oakwell means refreshing beverages in a self-serve taproom, a private Beer Therapy Room for the ultimate relaxation, and a Relaxation Lounge with Zero Gravity Massage Chairs. Self-Serve Cozy Taproom Oakwell Beer Spa’s taproom is a modern space with cozy vibes. Guests can hang out in the taproom before or after their appointment to enjoy drinks and relax. The taproom is also open for visitors who don’t have an appointment for spa services, so you can stop in to check out the space and enjoy a drink (or a few) if you’d like. Each month, Oakwell Beer Spa works with a Colorado-based brewery and shares five of their best beers on tap. If you’re not into beer, you can enjoy wine, cider, kombucha, or tea. The best part? You can self-serve your drinks at your leisure! When you arrive at Oakwell, you’ll receive a double-insulated stainless steel tumbler and a card you can use to scan the drinks you want to try. Pour as much or as little as you’d like. When you’re finished, you can take your card to the front desk to pay for the ounces you poured. Beer Therapy Room The Beer Therapy Room is Oakwell Beer Spa’s signature service. The room is private for up to two guests and has a beer bath, infrared sauna, relaxation deck, and rain shower. You can also book multiple rooms if you’re enjoying a Denver spa day with a larger group. This is ideal for bachelor or bachelorette parties, birthday celebrations, and company get-togethers. The Beer Therapy Room session lasts for 90 minutes with the following: Sweat and detox in the sauna for 20 minutes Take a cold shower to rinse off and get your blood flowing for a few seconds Soak in a bubbly beer bath with your cold beverage in hand for about 40 minutes Shower and check out the Beer Therapy Cosmetic Minibar and beer-infused shower products Relaxation Lounge For the best massage in Denver, Colorado, look no further than Oakwell Beer Spa’s Relaxation Lounge. Experience a Zero Gravity Massage in a space-themed room with four chairs separated by privacy curtains. Zero Gravity Massage chairs use the latest robotics technology for a personalized full-body massage. Your massage can be 15 or 30 minutes long. A 15-minute treatment provides deep relaxation with a head-to-toe deep tissue massage, while a 30-minute treatment offers a full-body massage with a stretching massage to re-energize the body. During your massage, your chair adjusts itself for a customized experience as you tilt back into a neutral, zero-gravity position with your legs elevated above your heart for complete relaxation. Benefits include pain relief, improved posture, better circulation, and relief for tired feet. You don’t need an appointment to enjoy the Relaxation Lounge unless you’re adding it to your Beer Therapy Room session. As a walk-in, massages are available on a first-come, first-serve basis. How a Spa Day Works at Oakwell Oakwell Beer Spa is dedicated to helping you have a comfortable and enjoyable spa experience. Whether you’re a new guest or you’ve been many times, the simple steps below make your visit as straightforward and relaxing as possible. Check-in Serve yourself a drink Go into your private Beer Therapy Room Relax in the infrared sauna Soak in a bubbly beer bath Go to the Relaxation Lounge for your Zero Gravity Massage Enjoy a cold beverage in the taproom Denver Spa Day: FAQs Make the most of your spa day at Oakwell Beer Spa with answers to common questions below. What’s a beer bath? At Oakwell Beer Spa, a beer bath is a cedar tub filled with warm water infused with beer’s main ingredients, hops and barley. A seasonal herbal blend is also mixed into the bath. Think of it like a beer bubble bath! These ingredients have nutrients that support healthy skin, hair, and overall well-being. Not only is relaxing in a beer bath a calming experience, but it also provides other advantages. Hops are a natural sedative that offer anti-aging and soothing effects. On the other hand, barley is filled with vitamins and antioxidants that nourish hair, skin, and nails. The herbal bath blend changes monthly and also offers hair, skin, and mind benefits. How do I prepare for an appointment at Oakwell Beer Spa? The most important way to prepare for your spa day is to be ready to relax. Oakwell's laid-back and welcoming environment makes this easy. Here are some other things you can do to prepare for your Denver spa day at Oakwell: Wear what you’re comfortable in - You can wear your swimsuit or your birthday suit in your private Beer Therapy Room – up to you! Drink plenty of water - Spa treatments, like saunas, can dehydrate you, so drinking water is important. You can also hydrate with beverages from the taproom during your appointment. Arrive early - When you get to Oakwell, the receptionist will check you in, show you around, and get you set up. We recommend arriving 30 minutes early to ensure you start your spa treatments on time and fully enjoy the experience. Unlike other spas, there’s no need to shower before arriving at Oakwell. The first treatment is the sauna, where you’ll work up a sweat. Then, you can rinse off in the rain shower in your private Beer Therapy Room before and after your beer bath. Are there gift cards available? Absolutely! A visit to Oakwell Beer Spa is the perfect gift for anyone and allows your gift recipient(s) to enjoy spa treatments, add-on services, beverages from the taproom, and retail products. Gift cards can be purchased for $1 to $2,000 and can be used for one or multiple appointments. Check out our recommendations for the best amount, depending on the experience you want to gift. Enjoy Your Denver Spa Day Experience We hope this article has inspired you to treat yourself to a spa day in Denver. Oakwell Beer Spa offers one of the most unique and relaxing experiences, with local craft beer, other tasty beverages, and rejuvenating spa treatments. You can book your spa day online or call to schedule a spa day party.
Read more
Feb 20, 2026
Stay Connected
Join our free email newsletter and be the first to know about new offers and the latest information.
Are you sure
You want to cancel?
You want to cancel?
You are about to cancel your reservation
Are you sure
You want to reschedule?
You want to reschedule?
You are about to reschedule your reservation
Thank you for
joining our waitlist.
joining our waitlist.
We have you added to the waitlist and we will contact you if something becomes available.
Oh no, your payment failed
PLEASE UPDATE YOUR CREDIT CARD INFORMATION BY ADDING THE CORRECT INFORMATION.
Reservation Expired
Your reservation time has expired. To secure your booking, please start the process again. If you need assistance, feel free to contact our support team.
We've detected what seems to be a duplicate reservation.
This can happen if you accidentally click the Submit button more than once.
Please, "Proceed creating new appointment" if you actually do need to make one more booking or "Discard" if you see the same booking in the list below.
This can happen if you accidentally click the Submit button more than once.
Please, "Proceed creating new appointment" if you actually do need to make one more booking or "Discard" if you see the same booking in the list below.
This time is no longer available.
Please select another time.
Guest Creation Error
Unfortunately, it is not possible to create a guest with the specified data. Please check the information you entered and try again.
The appointment was not confirmed
Please choose the desired time slot one more time
Highlands Ranch
Likely To Sell Out*
AVAILABLE TIME SLOTS
Time Zone: Mountain time (GMT-06:00)
Notification
The offer you have selected will not apply for South Denver - Highlands Ranch!
Choose from the list below
Thank you!
Your additional services have been successfully added.
Whoops
The offer cannot be combined with your membership benefits. Please note that this offer is only available for non-members.
Sorry, this time slot is already booked. Please choose another time.
Too many failed attempts
You’ve tried to add a non valid payment card too many times.
To prevent fraudulent transactions, please call us at +1 (720) 810-1484 to secure your reservation.