Spa treatments are evolving from traditional manicures to unique experiences that offer a range of benefits, including less stress, healthier skin and hair, and pain relief. Below, we'll share the best types of spa services, including unique and popular options.

From oxygen facials to beer baths, there’s something for everyone's spa bucket list. Whether you're looking to enhance your mind, body, skin, or each of these – there are lots of options!

How to Choose the Best Spa Treatments

When choosing spa services, consider the benefits you're looking for.

You might want to target a specific area, like your face, or address your entire body. You can also consider your goals for your spa experience. For example, if you want to relieve muscle tension, a massage is ideal. If you want to improve your skin, go for something like a facial or beer bath.

Popular, Unique, & Luxury Spa Treatments

Below, we'll outline the best facials, body, and massage spa services.

1. LED Facial

A LED or light-emitting diode facial, also called Color Light Therapy, treats facial acne. It’s a pain-free technique that uses specific wavelengths to tackle facial breakouts and inflammation. 

Many people see an improvement in their complexion, reduced redness, and fewer wrinkles after getting a LED facial.

2. Oxygen Facial

An oxygen facial is one of the newer spa treatments that an aesthetician usually performs. Usually, during an oxygen facial, your face is cleansed and exfoliated. Then, a wand delivers a high-pressure stream of oxygen to the skin's surface.

Oxygen facial spa services help support healthy, nourished, bright-looking skin.

3. Anti-Aging Facial

If you want to decrease signs of aging, an anti-aging facial is an excellent option. It’s similar to a standard facial, where your face is usually cleansed and exfoliated before a mask is applied. 

During an anti-aging facial, your technician will typically perform a deep-pore cleansing and apply a serum to your skin. The exact method for your facial will vary depending on which spa you visit.

4. Beer Bath Hydrotherapy

Beer Bath Hydrotherapy might be a spa body treatment you’ve never heard of, but beer baths have been around for many years. Bathing in beer is a popular part of Eastern European culture and has finally made its way to the United States. Beer Bath Hydrotherapy is one of the best detox spa treatments, helping to relax both mind and body.

Aside from relaxation, soaking in a warm bath infused with beer ingredients and herbs like lavender, chamomile, and peppermint offers many benefits. Beer bath hydrotherapy can smooth out wrinkles, reduce stress, improve circulation, reduce muscle tension, and relieve joint pain. 

Oakwell Beer Spa is an award-winning day spa in Denver, Colorado, where you can enjoy a luxurious and unique spa day with a beer bath experience.

5. Salt Therapy

Salt caves or rooms are becoming a popular type of spa treatment, said to improve breathing, skin health, sleep, and overall well-being. There are two types of salt caves: active rooms and passive rooms.

Active spa caves have machines that break salt apart to circulate the particles, allowing you to breathe them in and also expose your skin for enhanced benefits.

Passive spa caves are designed for relaxation. They're filled with salt, so you can reap benefits without actively inhaling the particles.

6. Body Mud Mask

While mud masks used to be for faces only, you can now find options for your whole body. A body mud mask will leave your skin feeling soft and silky smooth.

Depending on where you get your body mud mask treatment, you'll likely receive a full-body exfoliation before the mask is applied to your skin. You'll usually relax for about an hour while the mud gets to work, cleansing your pores and hydrating your skin.

7. Infrared Sauna

Infrared saunas are one of the best luxury spa treatments and a great alternative to traditional saunas. Sit back and relax while your body sweats and detoxes in the sauna.

During an infrared sauna spa treatment, infrared waves penetrate deep into the body to raise your core body temperature. Instead of sweat coming from external heat, like with a traditional sauna, it comes from internal processes. This leaves you feeling refreshed and helps improve skin elasticity, reduce muscle tensions, and promote healing. It can also encourage weight loss.

8. Hot Stone Massage

A hot stone massage is a spa technique that has been around for a while, but many people avoid it due to the worry of discomfort from the heat. If you don’t let the hot stones scare you off, you can enjoy an incredibly beneficial experience.

A hot stone massage provides ultimate relaxation and can help ease muscle tension and damaged soft tissues as heated stones are carefully placed on your body. Sometimes, cold stones are also used to provide relief if needed. 

9. Aromatherapy Massage

During an aromatherapy massage, your massage therapist will use essential oils with healing properties to give you a body massage. Oils like lavender, peppermint, and chamomile can help relieve stress, reduce muscle tension, and support relaxation.

Usually, your massage therapist will ask you questions to determine what you need to target. They may choose oils based on that or let you select them. 

10. Zero Gravity Massage

A Zero-Gravity Massage is a hands-off, full-body massage that provides as much, if not more, relaxation as any other massage. During a Zero Gravity Massage, you’ll lie back in a chair in the zero gravity position for relaxation unlike any other.

While you rest, your chair gets to work. Its special technology design and deep-tissue massage method decompresses your spine as muscles loosen up, so you can relax into your natural alignment. This helps to improve your posture, increase blood circulation, and alleviate headaches. 

While there aren’t many Zero Gravity Massage spas, you can enjoy the experience at Oakwell Beer Spa in Denver. Their chairs are available for walk-ins or can be added to other spa services.

Spa Treatments: FAQs

Learn more about spa experiences with answers to common questions below.

What is the most relaxing spa treatment?

The most relaxing spa treatment is often a massage or sauna experience because they target the whole body and allow you to sit back and relax.

Are spa treatments worth it?

Although some types of spa treatments can be pricey, they’re worth it because they help improve your mental and physical well-being. Spa activities are ideal for the ultimate self-care and can help boost your quality of life, which is always worth investing in, whether it’s a yearly spa getaway or a weekly routine.

Should I go to the spa alone or with someone?

You can enjoy a spa day alone or with someone else. If you’re planning a romantic date or quality time with a friend, spa days are perfect. They’re also nice when you want to spend downtime by yourself.

Which spa treatment is the best?

The best spa treatment depends on what results you’re looking for, but here’s a rundown of our go-tos:

• Oxygen Facial: best overall face treatment for clean, radiant skin
• Beer Bath Hydrotherapy: best body spa treatment for mind and body rejuvenation
• Infrared Sauna: best spa treatment for detoxing
• Zero Gravity Massage: best hands-off full-body massage

Types of Spa Treatments: Conclusion

We hope you found this article helpful and are ready to check off your spa day bucket list.

If you’re planning a relaxing spa vacation, Denver is an excellent destination. Oakwell Beer Spa in Denver offers some of the most unique spa treatments and a rejuvenating experience unlike any other.